Home-Based Physical Therapy

Compassionate, thorough, and affordable physical therapy, personal training, small group classes, and run coaching services.

Brunswick, Maine Home-Based Physical Therapy

For many individuals, aging safely at home is not just a preference—it’s a goal that promotes comfort, independence, and a higher quality of life. However, mobility impairments, deconditioning, chronic health conditions, and weakened immune function can make it challenging to leave home for essential care. That’s where home-based physical therapy comes in.

Our specialized in-home therapy services are designed to help individuals maintain their independence, improve their strength and endurance, and reduce the risk of falls—all within the safety and convenience of their own home. We focus on:

  • Home Safety Evaluations – We assess your living environment to identify and address potential hazards, making recommendations to enhance safety and accessibility.
  • Equipment Recommendations – Whether you need grab bars, mobility aids, or adaptive devices, we help determine the best equipment to improve safety and ease of movement.
  • Fall Prevention – Falls are a leading cause of injury in older adults. We implement balance training, gait exercises, and environmental modifications to reduce fall risk and increase confidence in daily activities.
  • Improving Endurance & Activity Tolerance – Through structured therapy sessions, we help build stamina and strength, making it easier to perform daily tasks without excessive fatigue.
  • Restorative Exercise Programs – We create customized exercise routines to maintain flexibility, strength, and mobility, promoting long-term well-being.

Home-based physical therapy allows individuals to receive one-on-one personalized care tailored to their needs while minimizing exposure to external environments that may pose health risks. Our goal is to empower you or your loved one to live independently and safely while maximizing mobility and overall well-being.

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