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Please consult your healthcare provider before making any healthcare decisions or for guidance about a specific medical condition. Midcoast Functional Training, LLC expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained on this site. Participating in any exercise or workout will involve physical activity that could potentially result in injury or harm. By participating, you assume all risks and liabilities associated with the exercise or workout.


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